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It’s Roadhouse Time!

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This posted on YouTube some time in the night, but I was in a Benadryl stupor and didn’t post it to the blog. This week, on Roadhouse, we discuss bad days and how to cope with them:

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  1. Anonymous

    I'm high. Trying to watch this. Makes so little sense! Lol.

    May 4, 2013
  2. I'm sorry all that shit is going on in your life, but you know what? Your tie dye is amazing.

    May 5, 2013
  3. And all that shit just serves as a character building exercise.

    I've got an epic amount of character, btw.


    May 5, 2013
  4. I do auditions for theater, and have anxiety issues, so boy, it is such a big deal just getting myself to an appointment. I've taken advice from Kyle MacLachlan on Twin Peaks and taken to giving myself a piece of chocolate or something afterwards to remind myself that even if I don't get a job, it was a big deal that I went out and auditioned anyway.

    May 5, 2013
  5. Serenity

    To add to D-Rock's breathing thing, it can help to breathe out longer than you breathe in. That's one of the coping mechanisms I learned in therapy for my panic attacks, it's got something to do w the effect of flooding the blood w carbon dioxide. Just breathe in to the count of 10, and out to the count of 12.

    May 10, 2013

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