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It’s Roadhouse Time!

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This posted on YouTube some time in the night, but I was in a Benadryl stupor and didn’t post it to the blog. This week, on Roadhouse, we discuss bad days and how to cope with them:

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7 Comments

  1. Anonymous
    Anonymous

    I'm high. Trying to watch this. Makes so little sense! Lol.

    May 4, 2013
    |Reply
  2. I'm sorry all that shit is going on in your life, but you know what? Your tie dye is amazing.

    May 5, 2013
    |Reply
  3. And all that shit just serves as a character building exercise.

    I've got an epic amount of character, btw.

    🙂

    May 5, 2013
    |Reply
  4. I do auditions for theater, and have anxiety issues, so boy, it is such a big deal just getting myself to an appointment. I've taken advice from Kyle MacLachlan on Twin Peaks and taken to giving myself a piece of chocolate or something afterwards to remind myself that even if I don't get a job, it was a big deal that I went out and auditioned anyway.

    May 5, 2013
    |Reply
  5. Serenity
    Serenity

    To add to D-Rock's breathing thing, it can help to breathe out longer than you breathe in. That's one of the coping mechanisms I learned in therapy for my panic attacks, it's got something to do w the effect of flooding the blood w carbon dioxide. Just breathe in to the count of 10, and out to the count of 12.

    May 10, 2013
    |Reply

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